Stephanie Lewis

Steph loves exploring how slowing down can help her find more space, attention and intention, and her classes will leave you feeling present, steady and refreshed

Steph Lewis has a strong focus on mindful and joyful movement in her vinyasa flow and yin classes. She began practicing yoga as a stressed-out student, and fell in love with the space yoga created in her mind.

Steph teaches corporate and studio classes, including people newer to yoga, and loves encouraging her students to fall back in love with movement, find stillness and nourish themselves through the practice. On and off the mat, Steph loves exploring how slowing down can help her find more space, attention and intention, and her classes will leave you feeling present, steady and refreshed.