We had a lovely weekend at Flow Athletic in mid-October, with Nicole's first classes back teaching after a three-month break.
It was great to connect with a new yoga community, gathered by the gorgeous Kate Kendall. Huge thanks to Flow Athletic for hosting, and to Kate's dedicated students for coming along and participating. The most popular class of the weekend was Sunday afternoon's Lunar Flow: Unwind and Let Go … perfect antidote for busy lives!
To find out what the participants had to say, check out these links: