rootSrise - Maha Shivratri with Shiva Rea and Live Musical Artists
Soulful Movement Meditation for All - Benefit Class for A Sound Life
Be a mover, shaker and change-maker to support the art of movement meditation for all.
In a time where stress and unexpected change is all around us, the purpose of rootSrise is to empower people of all ages to have access to the benefits of movement meditation in reducing stress, awakening inner connection, breathing for life and increasing circulation of within and collectively. Pranams (full-body prostrations) are at the heart of yoga and the world’s spiritual traditions, and yet they were lost in translation in the exercise adaptation of yoga.
Join a community of practitioners and teachers, families and friends, as we bring the power of pranams into daily life for transforming stress, anxiety, depression; and to bring heart, love, receptivity, listening, circulation, strength and vitality into your movement practice.
Experience moving prayer as sacred training cultivating your health and strength with humility and meditation as the basis of your flow.
This is a non-refundable ticket. All donations go to A Sound Life Charity, helping to bring yoga and music to those who need it most - we thank you for your donation! www.asoundlife.com
About Shiva Rea
Shiva Rea, global yoga teacher, energy activist, and movement alchemist has collaborated with musicians, DJ’s, and movers and shakers from around the world for positive change. As founder of Prana Vinyasa & Samudra Global School for Living Yoga, Shiva integrates the roots of vinyasa, yoga, Ayurveda and tantra in creative and life-transforming online courses, workshops, retreats and trainings. Her studies in the Krishnamacharya lineage, Kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe.
About Prana Vinyasa
Prana Vinyasa Flow, created by Shiva Rea, is a transformational system that offers a progression of full-spectrum vinyasa for beginners to experienced practitioners from the dynamic and positively challenging to rejuvenating. Integrating the roots of Yoga, Tantra, Ayurveda and Bhakti with evolutionary vinyasa, Prana Vinyasa is a synthesis Movement Alchemy system for living the flow of yoga.