Breathing with Tigers - Vira Prana Flow with Shiva Rea
Invoke the sacred power within through Vira Rasa - an awakening of sacred strength, dignity and wakefulness that is within all of us.
Enjoy a full-spectrum yoga practice to integrate a powerful embodiment of courage, embodied concentration and sustaining power through a dynamic, circular physical practice that will cultivate your full potential of strength and inner presence.
Dive into the art of Rasa - an integration of tantra, the arts and Ayurveda - our “inner juice” that allows our experience of yoga and life a renewed richness and vigour for inner and outer alignment.
About Shiva Rea
Shiva Rea, global yoga teacher, energy activist, and movement alchemist has collaborated with musicians, DJ’s, and movers and shakers from around the world for positive change. As founder of Prana Vinyasa & Samudra Global School for Living Yoga, Shiva integrates the roots of vinyasa, yoga, Ayurveda and tantra in creative and life-transforming online courses, workshops, retreats and trainings. Her studies in the Krishnamacharya lineage, Kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe.
About Prana Vinyasa
Prana Vinyasa Flow, created by Shiva Rea, is a transformational system that offers a progression of full-spectrum vinyasa for beginners to experienced practitioners from the dynamic and positively challenging to rejuvenating. Integrating the roots of Yoga, Tantra, Ayurveda and Bhakti with evolutionary vinyasa, Prana Vinyasa is a synthesis Movement Alchemy system for living the flow of yoga.