12 May, 2015
And we are off! A Life \ InYoga 30-day Immersion has launched and the studio is buzzing with excitement, inspiration, and yogis on a mission to make this next month the most positive and transformative yet.
16 April, 2015
Meet Melanie McLaughlin, InYoga's resident Yin expert
11 February, 2015
More like a condiment, this tangy little number serves beautifully as a refreshing, tart contrast to sweet, heavy curries, tagines and roast veggies. It's also a winner for your immune system.
16 December, 2014
A light, simple drink with the refreshing and cooling properties of mint, cucumber and lime to keep you cool this Christmas. By Sally Murphy-Blunt
11 December, 2014
The InYoga 10 minute practice (the first 5 minutes is in bed!) How to keep flexible, strong (and sane) over the Christmas break.
29 October, 2014
InYoga is built on a strong community spirit and we love watching our students' practices grow and expand. Meet Brad Johnson. You may have seen Brad in your yin classes or at our reception sharing the latest photos of his precious bees!
29 October, 2014
A fantastic alternative to chocolate, the flavours in this recipe are beautifully balanced between the sesame and cinnamon.
13 August, 2014
At InYoga, we believe self-transformation shouldn't be painful. While it isn't always a pleasant experience to discard old habits and replace them with healthy ones, there is absolutely no reason why going to a yoga class should feel like stepping into a battlezone.
12 August, 2014
This soup is delicious, alkalising and ever so simple to make plus, with the addition of the unpastuerised miso paste at the end, the soup includes beneficial bacteria.
9 June, 2014
Why go out and by tea bags when you can make yourself a piping hot cup of freshly brewed ginger tea that's good for your digestion and your immune system.