30 Days of Abundance

12 May, 2015

And we are off! A Life \ InYoga 30-day Immersion has launched and the studio is buzzing with excitement, inspiration, and yogis on a mission to make this next month the most positive and transformative yet.


Q&A with Melanie McLaughlin

16 April, 2015

Meet Melanie McLaughlin, InYoga's resident Yin expert


Tangy Lemon & Parsley Salad

11 February, 2015

More like a condiment, this tangy little number serves beautifully as a refreshing, tart contrast to sweet, heavy curries, tagines and roast veggies. It's also a winner for your immune system.


The Super Simple Christmas Muddle

16 December, 2014

A light, simple drink with the refreshing and cooling properties of mint, cucumber and lime to keep you cool this Christmas. By Sally Murphy-Blunt


The InYoga 10 Minute Practice

11 December, 2014

The InYoga 10 minute practice (the first 5 minutes is in bed!) How to keep flexible, strong (and sane) over the Christmas break.


Yogi Q&A October

29 October, 2014

InYoga is built on a strong community spirit and we love watching our students' practices grow and expand. Meet Brad Johnson. You may have seen Brad in your yin classes or at our reception sharing the latest photos of his precious bees!


Cinnamon Tahini Coconut Bliss Balls

29 October, 2014

A fantastic alternative to chocolate, the flavours in this recipe are beautifully balanced between the sesame and cinnamon.


Finding The Balance

13 August, 2014

At InYoga, we believe self-transformation shouldn't be painful. While it isn't always a pleasant experience to discard old habits and replace them with healthy ones, there is absolutely no reason why going to a yoga class should feel like stepping into a battlezone.


Kale & Broccoli Soup

12 August, 2014

This soup is delicious, alkalising and ever so simple to make plus, with the addition of the unpastuerised miso paste at the end, the soup includes beneficial bacteria.


Winter Warmers - Fresh Ginger Tea

9 June, 2014

Why go out and by tea bags when you can make yourself a piping hot cup of freshly brewed ginger tea that's good for your digestion and your immune system.